Heart Health
(EMPORIA, KS) Newman Regional Health is proud to announce two major technology upgrades that significantly enhance the quality of care available to patients in Emporia and surrounding communities. This week, the hospital began procedures using newly upgraded equipment in its…
Members of the W.S. & E.C. Jones Cardiovascular Lab announced that they are now offering an innovative treatment option for patients with certain coronary and peripheral artery issues. Utilizing a new technology, the treatment approach uses sonic pressure waves to…
Newman Regional Health Medical Partners Cardiology encourages everyone to take a few steps to improve their heart health. Prevention is a key ingredient to a longer and healthier life. A good overall heart health plan reduces health care cost as…
The DASH eating plan requires no special foods and has no hard-to follow recipes. DASH menus allow you to plan healthy, nutritious meals for a week. There are a variety of delicious whole foods that fill you up while fueling…
Research suggests that an emotionally upsetting event, particularly one involving anger, can serve as a trigger for a heart attack or angina in some people. Stress can contribute to high blood pressure and other heart disease risk factors. Some of…
Heart-healthy eating involves choosing certain foods, such as fruits and vegetables, while limiting others, such as saturated and trans fats and added sugars. Your doctor may recommend the heart-healthy Dietary Approaches to Stop Hypertension (DASH) eating plan because it has been proven to lower high…
The first step toward heart health is understanding your risk of heart disease. Your risk depends on many factors, some of which are changeable and others that are not. Risk factors are conditions or habits that make a person more…
A doctor at Newman Regional Health recently performed Kansas’ first implant of an Abbott GallantTM Bluetooth-connected heart device.
4 LARGE SWEET POTATOES (2#) 1/4 TEASPOON SALT 1 TABLESPOON BUTTER OR MARGARINE 2 TABLESPOONS MILK 1/3 CUP PLAIN GREEK YOGURT TOPPING: 2 TEASPOONS SPLENDA OR SUGAR SUB 2 TEASPOONS BUTTER 2 TABLESPOON PECANS, FINELY CHOPPED HOW TO MAKE IT:…
Sneaky Turkey Meatballs Ingredients: 1/4 head cauliflower, broken into florets1/2 cup finely shredded cabbage1 tablespoon potato starch or cornstarch1 tablespoon balsamic vinegar1 teaspoon of sea salt1 teaspoon dried basil1/2 teaspoon pepper1 pound ground turkeyOptional: barbecue sauce and fresh basil leaves…