April 23, 2021

Sleep Quiz

  • Tell us about you

    The STOP-BANG questionnaire is a widely used screening tool for obstructive sleep apnea. It is addressed to patients with symptoms such as drowsiness, snoring, observed periods of night time apnea or noisy breathing and can also be used as part of the sleep apnea assessment.
  • Loud enough to be heard through closed doors or your bed-partner elbows you for snoring at night
  • If you do not know your Body Mass Index you can refer to the chart on this page or use the calculator fields to estimate your BMI
  • If you do not know your Body Mass Index you can refer to the chart on this page or use the calculator fields to estimate your BMI
  • Males: Shirt collar 17Inches (43cm) or larger – Females: Shirt Collar 16 inches (41cm) or larger
  • Average Sleep Propensity (ASP) in selected types of day-to-day activities.

    Please consider your propensity score below and determine if you should share the results with our sleep specialist. A Score between 11 and 15 are associated with the probability of an additional diagnosis of mild to moderate sleep apnea. Scores above 16 are associated with probability of additional diagnosis of severe sleep apnea and/or narcolepsy. Only a medical professional following an exam can diagnose any disoreders.
  • Submit your score to a specialist

    Please fill out the form below if you would like to be contacted by a specialist from the Sleep Disorders Center to review your results and to set up an appointment with a doctor? If you have a primary care physician, please schedule an appointment with them, review the score, and consult with them to determine if a Sleep Study is the proper course of action for you.

Body Mass (BMI) Chart

BMI Chart, body Mass Index chart
Click on chart to enlargehttps://www.newmanrh.org/wp-content/uploads/2021/04/bmi-chart.gif

Supplied by BMI Calculator USA

STOP-BANG Questionnaire Explained

The STOP-BANG questionnaire is a widely used screening tool for obstructive sleep apnea. It is addressed to patients with symptoms such as drowsiness, snoring, observed periods of night time apnea or noisy breathing and can also be used as part of the sleep apnea assessment.

Obstructive sleep apnea (OSA) is caused by an obstruction of the upper airway, which results in diminished breathing (hypopnea) or a period of stopped breathing (apnea). Diagnosis after screening may involve polysomnography with continuous positive airway pressure (CPAP) being the first line of treatment.

OSA is a treatable condition, when undiagnosed and left untreated can lead to cardiac disease, stroke, or heart attacks. Treating OSA potentially with CPAP or other approved forms of treatment can be vital to your health and well-being. It all starts with diagnosis. Take your STOP-BANG assessment and contact your primary care provider or our sleep specialists today with any questions regarding your results or our testing processes.

STOP-Bang has a total of 8 items which form an acronym as follows:

  • Snoring?
  • Tired? (Tired, fatigued, or sleepy during the daytime)
  • Observed? (Stop breathing or choking/ gasping during your sleep)
  • Pressure? (High blood pressure)
  • Body Mass Index
  • Age
  • Neck size
  • Gender

The STOP-BANG Questionnaire was developed by Dr. Frances Chung, a professor of the Department of Anesthesiology and Pain Management at University Health Network, University of Toronto.

Interpretation of the Epworth Sleepiness Scale


A threshold at 9 points has been established which means that scores below 9 are considered in the normal range of sleep propensity while scores above 0 may indicate the presence of one or more sleep disturbances.

Therefore, scores between 10 and 24 come with the recommendation for further diagnosis and treatment.

When analysing the ESS results and taking in consideration the risk for sleep apnea, results between 11 and 15 are associated with the probability of an additional diagnosis of mild to moderate sleep apnea. Scores above 16 are associated with probability of additional diagnosis of severe sleep apnea and/or narcolepsy.

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    Newman Regional Health
    1201 W 12th Avenue
    Emporia, KS 66801
    620-343-6800
    Newman Medical Plaza
    1301 W 12th Avenue
    Emporia, KS 66801