Heart Health
Sneaky Turkey Meatballs Ingredients: 1/4 head cauliflower, broken into florets1/2 cup finely shredded cabbage1 tablespoon potato starch or cornstarch1 tablespoon balsamic vinegar1 teaspoon of sea salt1 teaspoon dried basil1/2 teaspoon pepper1 pound ground turkeyOptional: barbecue sauce and fresh basil leaves…
1 teaspoon garlic powder1 teaspoon ground Cumin3/4 teaspoon salt, divided1/4 teaspoon freshly ground black pepper8 skinless, boneless chicken thighs (about 1 1/4 pounds)2 Cups cubed fresh pineapple (about 1/2 pineapple)1/2 Cup fresh corn kernels (about 1 ear)1/3 Cup finely chopped…
The heart is one of the most important and fascinating organs of the human body. It sends blood around your body, which is essential to life because it carries oxygen, nutrients, and waste. On average, an adult heart beats 100,000…
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