Heart Health

GRILLED CHICKEN THIGHS WITH PINEAPPLE RELISH

1 teaspoon garlic powder1 teaspoon ground Cumin3/4 teaspoon salt, divided1/4 teaspoon freshly ground black pepper8 skinless, boneless chicken thighs (about 1 1/4 pounds)2 Cups cubed fresh pineapple (about 1/2 pineapple)1/2 Cup fresh corn kernels (about 1 ear)1/3 Cup finely chopped…

Health Blog

Why High Cholesterol is Bad for Heart Health

The heart is one of the most important and fascinating organs of the human body. It sends blood around your body, which is essential to life because it carries oxygen, nutrients, and waste. On average, an adult heart beats 100,000…