Health Blog
HEALTHY RECIPES: No-Bake Energy Bites
½ cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup peanut butter
¼ cup peanut granules
1/3 cup honey
1 tsp. Vanilla
¼ cup coconut (optional)
MIX AND FORM INTO BALLS. YIELDS 24 BITE SIZED PIECES.
*IF MADE INTO GOLF SIZED PIECES REDUCE YEILD TO 12.
NUTRITION FACTS: 94 CALORIES AND 1.9 G FIBER *IF MADE INTO GOLF BALL SIZE: THEN 188 CALORIES, 3.8 G FIBER
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